Home remedies for the common cold are accepted as more valuable than the counter or prescribed manmade drugs. These manmade drugs, perhaps, mask away the symptoms of common cold. It neither treats the cold nor helps in the enhancement of the immunity mechanism.
Generally folks use lemon, ginger and garlic as easy and priceless home remedies for the common cold. Aside from these three key ingredients, you must know other herbs, fruits and spices that are available in our kitchen, to heal the common cold.
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- Add cinnamon, ginger and cloves in the boiling peppermint tea, for about five minutes and sweeten with honey to consume it three times a day.
- Tulsi seeds with dried ginger taken in matching quantity should be mixed as fine power and take 5gms twice per day, morning and evening, to treat chronic colds, as it is one among the effective home remedies for the common cold.
- Head and chest colds should be trusted to the hot packs on the area. You can also take a warm bath to relieve nasal and chest congestion. This aromatherapy too is included in the regular home remedies for the common cold.
- With the hot milk, add roasted asafetida or turmeric or pepper and drink the mixture slowly, twice each day.
- Take steam with karvol or vicks to get relief from running nose.
- Make paste with asafetida and water and steadily sniff it, several times each day.
- Rose hips have rich flavor and fruity taste. Add this in tea, with sweetened honey, and consume it just before retiring to bed, as it is one among the fascinating home remedies for the common cold.
- Any kind of warm drink may sooth the respiration tract. Adults can boil wine and use it hot, particularly before going to bed.
- Tie Sprague with clean cloth ; heat it on a vessel, then sniff to obtain relief in nasal blockage.
Inhaling the vapor for 4 times, a day too is added among the widespread home remedies for the common cold.
- When your kid is afflicted by cold and fever, add some drops of fresh cologne to the lukewarm water and offer quick bath. The elders can make use the water of cooked rice and take a bath to find relief from bodily agony, during dreadful cold.
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